Group Sound Bath - Mycenae House, SE3

Service Description

Held at Mycenae House, the perfect location for our sound bath - as they say themselves -'the location is an oasis of calm, of opportunity and with a warm welcome.' Upstairs in room 10 we will come together and enjoy the therapeutic benefits of the frequencies, an alchemy of sound. You will be invited to sit or lay down on a mat and get comfortable with blankets, cushions and bolsters before being gently guided with meditation and breathing techniques. Once everyone is settled, I will play mix of crystal and Tibetan singing bowls accompanied by several other instruments like chimes and chalices, creating a multi-layered dimensional soundscape. A sound bath offers you the opportunity of deep rest and meditation; they can also bring emotions to the surface. Whatever happens for you, it’s a chance to reconnect with yourself - each experience is unique to you. I look forward to welcoming you there.